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- [OrthoBike Hero™](https://myorthobike.com/orthobike-hero)
- [About Us](https://myorthobike.com/about-orthobike)
- [Physical Therapists](https://myorthobike.com/pt-interest)
- [FAQs](https://myorthobike.com/faq)
- [Blog](https://myorthobike.com/blog)
- [Contact Us](https://myorthobike.com/contact-orthobike)

# Pain-Free Knee Rehab at Home

Video player - Screenshot 2025-12-05 at 5.29.26 PM - Click to play video

### Does it hurt your knee to ride a stationary bike?

### If you can't bend your knee enough to pedal, you need a different option.

> ## I could not do a full rotation with the regular bike. It was causing too much pain. With your OrthoBike I could do it without causing the extreme pain and discomfort, because of the way you can adjust the pedals.
> 
> 
> 
> David
> 
> 2nd Total Knee Replacement

![image006](https://myorthobike.com/hs-fs/hubfs/Images/image006.png?width=2000&height=1124&name=image006.png "image006")

Real people with difficult knee and hip problems who found Real solutions with OrthoBike

## Why Our Patients Love OrthoBike

###### ⭐️ They can adjust the pedals and seat so their knees don't hurt when they do cycling therapy.

###### ⭐️ They have complete control of their therapy.

###### ⭐️ They see their progress as they pass each mile marker and reach each milestone on their therapy roadmap.

###### ⭐️ It gives them hope in the worst of situations.

###### ⭐️ They can continue therapy in the comfort of their own home.

###### ⭐️ They are *grateful* they have access to OrthoBike when they need it.

> ## When you’ve got a knee problem, you lose your ability to control things.... But with this OrthoBike, I have control over my knees and therapy. I love this bike!
> 
> 
> 
> Caroline
> 
> Total Knee Replacement, Arthrofibrosis Patient, Manipulation Under Anesthesia

![Untitled_design_3_copy_6](https://myorthobike.com/hs-fs/hubfs/Images/Untitled_design_3_copy_6.webp?width=2000&height=1298&name=Untitled_design_3_copy_6.webp "Untitled_design_3_copy_6")

## Experience cycling rehab with the only bike designed from the ground up specifically for knee and hip rehab.

The OrthoBike Hero empowers you to:

- Adjust both the seat **and pedals**
- Rehab under **your control**
- Rehab and exercise **daily at home**
- Give your knee effective **incremental and pain free** therapy even if it is diagnosed with arthrofibrosis

Persistent pain in your knees, weakness, stiffness, limited mobility, fibrosis, bent knee, frozen knee, prehab, rehab…OrthoBike Hero can help like nothing else.

[Join the waitlist](https://myorthobike.com/contact-orthobike?hsLang=en)

## Are You Concerned About...

- TKA, THA, ACL Repair, and Patellar Tendon Reconstruction, Meniscectomy
- Prehab to Prepare for Surgery
- Exercise to Strengthen Knees, Balance, and Gait in Seniors

- Reduction of Flexion and Extension Contracture and Arthrofibrotic Knees
- Non-Surgical Treatment of Torn Meniscus, OA, and RA
- Treatment of Lower Back and Knee Pain

## Knee Therapy Under Your Control At Home

###### You control your progress and pain at your pace. You decide how far to push your knee or hip with OrthoBike cycling therapy.

###### Pain is not gain in OrthoBike therapy. Back the seat or pedals off if your knee hurts. You don't have to make your knee hurt to progress. 

![Rehab_with_Confidence](https://myorthobike.com/hubfs/Images/Rehab_with_Confidence.webp "Rehab_with_Confidence")

> ## The systematic progression from low ROM to high ROM by adjusting not just the seat but the pedal also, helped me move step-by-step to full ROM. I also liked it because the OrthoBike settings showed me where I was and where I was going.
> 
> 
> 
> Tom
> 
> Total Knee Replacement

## You Always Know Where You Are and Where You Are Going, and What Your Flexion/ROM Is

You know you are making progress, step-by-step. You pass the mile markers on your therapy roadmap along the way and can see the milestones ahead of you. Celebrate each one!

[Join the waitlist](https://myorthobike.com/contact-orthobike?hsLang=en)

![Rehab_Without_Fear](https://myorthobike.com/hubfs/Images/Rehab_Without_Fear.webp "Rehab_Without_Fear")

> ## My progress encouraged me along the way the most because I could see that my knee would bend more and more and I could go up and down the stairs better. This gave me hope. I had thought it would never bend again. ...The bike made a big difference in my life…big time!
> 
> 
> 
> Marisol
> 
> Total Knee Replacement, Arthrofibrosis Patient, Manipulation Under Anesthesia & Multiple Procedures with 3 months of OrthoBike pedaling at home

![Increase_Recovery_Rates](https://myorthobike.com/hubfs/Images/Increase_Recovery_Rates.webp "Increase_Recovery_Rates")

## OrthoBike Encourages the Rider To Keep Going

Systematic adjustments of the OrthoBike pedals and seat along **the customized** roadmap graphically demonstrate progress. Riders get it. They keep going because it **makes them feel good and they see it’s working**.

From the orhthobike blog

## Read Our Recent Posts

[![Woman walking up stairs comfortably after recovering knee mobility](https://myorthobike.com/hs-fs/hubfs/elderly-hispanic-woman-smiling-apartment-stairs-watercolor.png?height=200&name=elderly-hispanic-woman-smiling-apartment-stairs-watercolor.png)](https://myorthobike.com/blog/case-study-marisol-the-orthobike?hsLang=en)

[knee arthrofibrosis](https://myorthobike.com/blog/tag/knee-arthrofibrosis?hsLang=en)

### [Case Study Summary: Marisol, Arthrofibrosis &     the OrthoBike](https://myorthobike.com/blog/case-study-marisol-the-orthobike?hsLang=en)

[![](https://myorthobike.com/hs-fs/hubfs/home-stationary-bike-physical-therapy-setup.png?height=200&name=home-stationary-bike-physical-therapy-setup.png)](https://myorthobike.com/blog/dynamic-stretching-below-60-flexion-the-science-of-a-cycling-alternative-for-knee-arthrofibrosis?hsLang=en)

[knee arthrofibrosis](https://myorthobike.com/blog/tag/knee-arthrofibrosis?hsLang=en)

### [Dynamic Stretching Below 60° Flexion: The Science of a Cycling Alternative for Knee Arthrofibrosis](https://myorthobike.com/blog/dynamic-stretching-below-60-flexion-the-science-of-a-cycling-alternative-for-knee-arthrofibrosis?hsLang=en)

[![A stationary exercise bike centered in a minimalist, clean room with white brick-style walls and wooden floors, suitable for a home-based knee rehabilitation or fitness space.](https://myorthobike.com/hs-fs/hubfs/static-vs-dynamic-stretching-knee-rehab-comparison.png?height=200&name=static-vs-dynamic-stretching-knee-rehab-comparison.png)](https://myorthobike.com/blog/how-cycling-with-orthobike-stretches-knees-with-arthrofibrosis?hsLang=en)

[knee arthrofibrosis](https://myorthobike.com/blog/tag/knee-arthrofibrosis?hsLang=en)

### [How Cycling with OrthoBike Stretches Knees with Arthrofibrosis](https://myorthobike.com/blog/how-cycling-with-orthobike-stretches-knees-with-arthrofibrosis?hsLang=en)

[View more posts](https://myorthobike.com/blog?hsLang=en)

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Pain free knee and hip therapy at home.

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**Phone**

(208) 629-8868

**Address**

4438 N. Weston Ave.

Meridian, Idaho 83646

- [OrthoBike Hero™](https://myorthobike.com/orthobike-hero)
- [About Us](https://myorthobike.com/about-orthobike)
- [Physical Therapists](https://myorthobike.com/pt-interest)
- [FAQs](https://myorthobike.com/faq)
- [Blog](https://myorthobike.com/blog)
- [Contact Us](https://myorthobike.com/contact-orthobike)

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